Blushing is a natural and involuntary bodily response to an emotional feeling such as embarrassment, guilt, shamefulness or nervousness. It is often coupled with a fear of not being able to control the blushing that can cause it to occur even more.
I help clients to understand that they can control and replace the worry that they will blush with thoughts of calmness and confidence, thus enabling them to control the blushing consciously and subconsciously.
It is likely you will need 2 to 3 sessions to achieve the desired result.
“ I never thought I could ever control my blushing. I still remember the feeling inside me. Thank you for teaching me how to deal with that. I am still a bit worried sometimes, but your words come to my head, I use the 'trigger' and my anxiety just goes away.”
Andy, 25, Shop Manager, September 2013